Sleep Regressions
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Sleep Regressions

Sleep regression has to be two of a parent’s least favorite words. And to be honest, I think they are overused. As a sleep consultant, I get asked about sleep regressions because parents want explanations for why their baby has suddenly stopped sleeping. If your little one is sleeping well and is suddenly having trouble…

Spring Forward
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Spring Forward

Spring Daylight Savings Schedule for Babies and Toddlers My 13-year-old asked me why we adjust our clocks for daylight savings. I explained the whole thing about Ben Franklin and farmers, planting and harvesting, and she looked at me as only a 13-year-old can and said, “We aren’t farmers. Why do we still do this?” It’s a…

Sleep during Sickness
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Sleep during Sickness

Baby Sleep & Sickness Parenting is hard when everyone is healthy, but as soon as illness strikes, life feels like a drudge. A sick little one is so sad, and we want to do everything we can to help them feel better quickly. Dealing with illness can affect mood, appetite, and especially sleep, but we…

Toddler Falling Asleep Standing Up
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Toddler Falling Asleep Standing Up

Ah, the magical world of toddlerhood, where the unexpected becomes the norm. Toddlerhood is something that we, as parents, just aren’t prepared for. No one tells us our tiny baby will become a shouting, disagreeable, boundary-pushing tiny human. Toddlers are hilarious and do lots of weird things. One common, albeit amusing, phenomenon that parents may encounter is…