Sleep Coaching Infants
Going through a sleep regression? Wondering when your little one will finally sleep through the night?
what it is for?
Are nap times short?
Hi, I’m Stephanie and I’m so glad you’re here. You may be feeling overwhelmed because something has to change. You may be feeling exhausted and snappy with your family members. Stressed about work because you aren’t getting enough sleep. You’re worried about your baby’s growth and development because their sleep is fractured.
I’m here to help!
I can answer your questions and relieve your mind. I will create a plan that is just for your family and help you implement a schedule that will complement your family dynamic. No 2 families are the same and no 2 sleep plans should be the same. This is not a one size fits all approach. I am here to meet your needs and your baby’s needs to get you all the sleep you need and deserve.
My approach is gentle, no “crying it out”. I am not going to “train” your child. They are a baby, not an animal. We will teach them a lifelong skill and be there to support them every step of the way. Sleep is a skill just like rolling, crawling, or walking. It takes patience and practice and each child is different. I will coach you or your child through the process of learning to go to sleep and stay asleep. No “crying it out” just sleep made simple in a way that fits your family.
I want to give you tools in your toolbox to parent your child with confidence and peace of mind. Everything feels heavier and more difficult without sleep. Don’t spend another day standing in your child’s room wondering what is going wrong. Don’t walk through each day full of fog and exhaustion. My goal is to help you enjoy parenting and have a full tank of energy to handle each and every day.
pricing
Ready to Feel Amazing and Get Some Sleep?
$897
Apocalypse Now
- Preliminary Discovery Call & Goal Setting
- Sleep Intake Form & Evaluation
- 60-90 Minute Sleep Consultation
- Customized Comprehensive Sleep Plan
- 3 Week Unlimited Email Support
- 6 Scheduled Check-In Calls
- Daily Live Assessment of Digital Sleep Log
- Keep the Sleep Toolkit
- Unlimited Text Support
- Virtual Bedroom Assessment
- Weekend Support
- 12 Months of Email Support
- 2 “Banked Calls” to be used in 12 months
$697
End of My Rope
- Preliminary Discovery Call & Goal Setting
- Sleep Intake Form & Evaluation
- 60-90 Minute Sleep Consultation
- Customized and Comprehensive Sleep Plan
- 3 Weeks of Private Coaching
- 3 Week Unlimited Email Support
- 6 Scheduled Check-In Calls
- Daily Live Assessment of Digital Sleep Log
- Keep the Sleep Toolkit
- Unlimited Text Support
- Virtual Bedroom Assessment
- Saturday Support
- 3 Months Email Support
$497
Running on Fumes
- Preliminary Discovery Call & Goal Setting
- Sleep Intake Form & Evaluation
- 60 Minute Sleep Consultation
- Customized and Comprehensive Sleep Plan
- 3 Weeks of Private Coaching
- 3 Week Unlimited Email Support
- 4 Scheduled Check-In Calls
- Daily Live Assessment of Digital Sleep Log
- Keep the Sleep Toolkit
How it works
Ready to get to sleep?
Connect with Me
I start with a free sleep assessment to discuss your unique situation and hear all about your concerns and goals. We can decide if the support I offer is a good fit for your family. This call also allows me to outline the support I can give you and the commitment I make to you on your journey to better sleep.
