After having a baby you’ll hear the word “regression” a lot. We all want to explain and solve any potential sleep problems. If your baby had been sleeping well and suddenly is waking up at night or demanding a feed we use the word “regression” to describe this (hopefully) temporary setback. A 6 months old your baby’s world and skills are exploding so it’s entirely possible that sleep may take a hit.
Your little baby is looking more and talking more like a little toddler these days and you may be in the exciting new phase of trying new foods, learning new words, climbing new things and thinking about upgrading the bedtime routine to match their busy little bodies. As you’re enjoying all of these changes you probably have some questions.
Everybody talks about the importance of keeping a schedule and staying consistent when you have kids and I’m right there with them. I tell all of my private coaching families that they will hear me say “be consistent” 150 times while we work together.